Beef Pot Pie
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Nutrition Facts
Per 100g
About This Product
Beef Pot Pie by Banquet scores 6/10 for Weight Loss based on very low sugar.
Beef Pot Pie by Banquet provides 207 calories, 4.0g protein, 13.1g fat, and 17.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 11 additives — a relatively long list indicating higher processing.
Deep Analysis
Beef Pot Pie by Banquet is a lower-calorie option in the bread category at 207 kcal per 100g, compared to the category average of 297. Low protein at just 4.0g per 100g — well below the 9.3g average. Very low sugar at 1.5g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 207 kcal per 100g (category avg: 297)
- •Protein: 4.0g per 100g (category avg: 9.3g)
- •Sugars: 1.5g per 100g (category avg: 6.3g)
- •Fiber: 0.5g per 100g (category avg: 4.9g)
- •Saturated fat: 6.1g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 6.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Beef Pot Pie doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
FILLING: Water, Beef, Potatoes, Carrots, Modified Corn Starch, Less than 2% of the Following:Peas, Wheat Flour, Salt, Caramel Color, Sugar, Hydrolyzed Soy Protein, Tomatoes, Natural Flavor, PotassiumChloride, Autolyzed Yeast Extract, Potassium Phosphate, Sodium Phosphate, Monosodium Glutamate, Garlic Juice,Extractives of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion and Leek), Disodium Inosinate &Disodium Guanylate, Xanthan Gum, Propylene Glycol, Mono and Diglycerides (Propylene Glycol, Propyl Gallate,Citric Acid), Lactic Acid, Citric Acid. CRUST: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, BHT[Preservative]), Water, Dextrose, Salt, Caramel Color. CONTAINS: SOY, WHEAT.