Vermont Maple Fully Cooked Sausage Links
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Nutrition Facts
Per 100g
About This Product
Vermont Maple Fully Cooked Sausage Links by Banquet Brown 'N Serve scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Vermont Maple Fully Cooked Sausage Links by Banquet Brown 'N Serve provides 315 calories, 13.0g protein, 29.6g fat, and 3.7g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.9g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Vermont Maple Fully Cooked Sausage Links by Banquet Brown 'N Serve sits near the middle of the sausages category with 315 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 315 kcal per 100g (category avg: 347)
- •Protein: 13.0g per 100g (category avg: 16.2g)
- •Sugars: 1.9g per 100g (category avg: 2.9g)
- •Fiber: 1.9g per 100g (category avg: 2.4g)
- •Saturated fat: 9.3g per 100g
- •Sodium: 796mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 9.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 796mg per 100g. A 200g serving would provide 1593mg — roughly 69% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vermont Maple Fully Cooked Sausage Links doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
pork, mechanically separated turkey, water, soy protein concentrate, distribute contains 2% or less of: sugar, salt, dextrose, brown sugar, vermont maple sugar, flavorings, citric acid, bha, bht. contains: soy. conagra p.o.box 3 chicago,