Brown'N Serve Turkey Fully Cooked Sausage Links
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Brown'N Serve Turkey Fully Cooked Sausage Links by Banquet scores 8/10 for Weight Loss based on low calorie density.
Brown'N Serve Turkey Fully Cooked Sausage Links by Banquet provides 185 calories, 14.8g protein, 13.0g fat, and 3.7g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals.
- ✓Contains 14.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 185 kcal per 100g.
- ✓Minimal sugar content at just 1.9g per 100g.
Deep Analysis
Brown'N Serve Turkey Fully Cooked Sausage Links by Banquet is a lower-calorie option in the sausages category at 185 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 185 kcal per 100g (category avg: 347)
- •Protein: 14.8g per 100g (category avg: 16.2g)
- •Sugars: 1.9g per 100g (category avg: 2.9g)
- •Saturated fat: 3.7g per 100g
- •Sodium: 704mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 704mg per 100g. A 200g serving would provide 1408mg — roughly 61% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Brown'N Serve Turkey Fully Cooked Sausage Links doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
turkey, mechanically separated dist turkey, water, soy protein concentrate, contains less than 2% of: dextrose, salt, sugar, spices, corn syrup, natural flavor, citric acid, bha, bht. contains: soy.