Homestyle bakes
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Nutrition Facts
Per 100g
About This Product
Homestyle bakes by Banquet scores 9/10 for Heart Health based on very low saturated fat.
Homestyle bakes by Banquet provides 149 calories, 4.6g protein, 3.6g fat, and 24.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 149 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Homestyle bakes by Banquet is a lower-calorie option in the bread category at 149 kcal per 100g, compared to the category average of 297. Low protein at just 4.6g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 149 kcal per 100g (category avg: 297)
- •Protein: 4.6g per 100g (category avg: 9.3g)
- •Sugars: 5.1g per 100g (category avg: 6.3g)
- •Fiber: 1.5g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
- •Sodium: 451mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Homestyle bakes doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Pizza Sauce with Pepperoni & Sausage: Tomato Paste, Water, Pepperoni (Pork and Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Italian Sausage (Pork, Seasoning [Spices, Salt, Corn Syrup Solids, Monosodium Glutamate, Paprika, Garlic Powder, BHA, BHT, Citric Acid], Water, Salt), Sugar, Contains 2% Or Less Of: Diced Onions, Green Bell Pepper, Modified Corn Starch, Salt, Maltodextrin, Grated Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Rennet), Extra Virgin Olive Oil, Dried Garlic, Dried Onions, Spice, Citric Acid, Soybean Oil, Xanthan Gum.Rotini Pasta: Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid).CONTAINS: MILK, WHEAT.