MEGA BREAKFAST BOWL
🫀1/10
💪6/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories216 kcal
Protein11.8g
Total Fat16.9g
Saturated Fat6.7g
Carbohydrates4.7g
Sugars1.2g
Fiber0.4g
Sodium537mg
Protein per 100 kcal5.5g
About This Product
MEGA BREAKFAST BOWL by Banquet scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
MEGA BREAKFAST BOWL by Banquet provides 216 calories, 11.8g protein, 16.9g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing