Salisbury Steak Deep Dish
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Nutrition Facts
Per 100g
About This Product
Salisbury Steak Deep Dish by Banquet scores 7/10 for Bone Health based on contains calcium sources (calcium).
Salisbury Steak Deep Dish by Banquet provides 192 calories, 4.0g protein, 11.1g fat, and 22.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 192 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 15 additives — a relatively long list indicating higher processing.
Deep Analysis
Salisbury Steak Deep Dish by Banquet is a lower-calorie option in the bread category at 192 kcal per 100g, compared to the category average of 297. Low protein at just 4.0g per 100g — well below the 9.3g average.
Nutrition Breakdown
- •Calories: 192 kcal per 100g (category avg: 297)
- •Protein: 4.0g per 100g (category avg: 9.3g)
- •Sugars: 2.0g per 100g (category avg: 6.3g)
- •Fiber: 1.5g per 100g (category avg: 4.9g)
- •Saturated fat: 4.0g per 100g
- •Sodium: 434mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Salisbury Steak Deep Dish doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
FILLING: Water, Cooked Salisbury Steak (Mechanically Separated Chicken, Pork, Beef, Water, Seasoning [Soy Protein Concentrate, Onions, Breader {Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Yeast}, Caramel Color, Sodium Tripolyphosphate, Dextrose, Salt, Spice, Ground Celery, Rosemary Extract], Textured Vegetable Protein [Soy Flour, Caramel Color], Salt, Rosemary Extract, Citric Acid), Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Seasoned Cooked Beef (Beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Peas, Wheat Flour, Caramel Color, Salt, Sugar, Beef Base (Beef Flavor [Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum], Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Propylene Glycol, Caramel Color, Vegetable Juice Concentrates [Celery, Carrot, Onion And Leek], Extractives Of Paprika), Tomatoes, Onion Powder, Spice Extractive, Citric Acid. CRUST: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, Preserved with BHT), Water, Dextrose, Salt, Caramel Color. CONTAINS: SOY, WHEAT.