Cheddar Shells
🫀6/10
💪2/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories366 kcal
Protein0.0g
Total Fat11.3g
Saturated Fat4.9g
Carbohydrates54.9g
Sugars7.0g
Fiber7.0g
Sodium366197mg
About This Product
Cheddar Shells by Banza scores 7/10 for Energy based on good carb content for sustained energy.
Cheddar Shells by Banza provides 366 calories, 0.0g protein, 11.3g fat, and 54.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (366197mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
chickpea pasta: chickpeas, tapioca, pea starch, tapioca, xanthan gum, cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, buttermilk, butter (cream, salt), salt, disodium phosphate, annatto and paprika extract (color),
Allergens
milk