Protein Noodles
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Nutrition Facts
Per 100g
About This Product
Protein Noodles by Banza scores 10/10 for Energy based on good carb content for sustained energy.
Protein Noodles by Banza provides 339 calories, 19.6g protein, 5.4g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Protein Noodles by Banza sits near the middle of the pasta category with 339 kcal per 100g (category avg: 385). Standout protein at 19.6g per 100g — 77% above average.
Nutrition Breakdown
- •Calories: 339 kcal per 100g (category avg: 385)
- •Protein: 19.6g per 100g (category avg: 11.1g)
- •Sugars: 1.8g per 100g (category avg: 3.3g)
- •Fiber: 12.5g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Protein Noodles is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.