Protein White Cheddar Shells
🫀4/10
💪7/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories372 kcal
Protein20.5g
Total Fat7.7g
Saturated Fat3.2g
Carbohydrates59.0g
Sugars6.4g
Fiber5.1g
Sodium962mg
Protein per 100 kcal5.5g
About This Product
Protein White Cheddar Shells by Banza provides 372 calories, 20.5g protein, 7.7g fat, and 59.0g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (962mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingBlood SugarEnergyClean Label