
White Cheddar Shells
🫀5/10
💪7/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories366 kcal
Protein22.5g
Total Fat11.3g
Saturated Fat4.9g
Carbohydrates52.1g
Sugars5.6g
Fiber5.6g
Sodium901mg
Protein per 100 kcal6.2g
About This Product
White Cheddar Shells by Banza provides 366 calories, 22.5g protein, 11.3g fat, and 52.1g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.5g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ⚠High sodium content (901mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingBlood SugarEnergy
Ingredients
Chickpea pasta: chickpeas, tapioca, pea protein, xanthan gum cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, buttermilk, salt, disodium phosphate, lactic acid, cultured whole milk, citric acid, silicon dioxide (anticaking).
Allergens
milk