HomeYogurtsAtlantafresh, Greek Yogurt, Whole Milk Plain

Atlantafresh, Greek Yogurt, Whole Milk Plain

🫀6/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories79 kcal
Protein9.3g
Total Fat4.6g
Saturated Fat0.0g
Carbohydrates7.3g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal11.7g

About This Product

Atlantafresh, Greek Yogurt, Whole Milk Plain by Bar Codes Talk Inc. provides 79 calories, 9.3g protein, 4.6g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing

Ingredients

Cultured pasteurized fat free milk, pasteurized cream. live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.