
Mosh
🫀8/10
💪7/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories372 kcal
Protein27.9g
Total Fat20.9g
Saturated Fat2.3g
Carbohydrates37.2g
Sugars2.3g
Fiber18.6g
Sodium128mg
Protein per 100 kcal7.5g
About This Product
Mosh by Bar scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Mosh by Bar provides 372 calories, 27.9g protein, 20.9g fat, and 37.2g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 27.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 18.6g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing