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Classic Bun Length Franks

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🔥6/10
🩸4/10
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Nutrition Facts

Per 100g

Calories167 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat7.1g
Carbohydrates7.1g
Sugars4.8g
Fiber0.0g
Sodium943mg
Protein per 100 kcal4.3g

About This Product

Classic Bun Length Franks by Bar S scores 6/10 for Weight Loss based on low calorie density.

Classic Bun Length Franks by Bar S provides 167 calories, 7.1g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Moderate calorie content at 167 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (943mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 6 additives — a relatively long list indicating higher processing.

Deep Analysis

Classic Bun Length Franks by Bar S is a lower-calorie option in the sausages category at 167 kcal per 100g, compared to the category average of 347. Low protein at just 7.1g per 100g — well below the 16.2g average. Sugar is a concern at 4.8g per 100g (61% above category average).

Nutrition Breakdown

  • Calories: 167 kcal per 100g (category avg: 347)
  • Protein: 7.1g per 100g (category avg: 16.2g)
  • Sugars: 4.8g per 100g (category avg: 2.9g)
  • Saturated fat: 7.1g per 100g
  • Sodium: 943mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Sodium at 943mg per 100g. A 200g serving would provide 1887mg — roughly 82% of the daily limit.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Classic Bun Length Franks doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.

Ingredients

Mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, oleoresin of paprika, sodium nitrite, smoke flavoring.