Classic Bun Length Franks
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Nutrition Facts
Per 100g
About This Product
Classic Bun Length Franks by Bar S scores 6/10 for Weight Loss based on low calorie density.
Classic Bun Length Franks by Bar S provides 167 calories, 7.1g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (943mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Classic Bun Length Franks by Bar S is a lower-calorie option in the sausages category at 167 kcal per 100g, compared to the category average of 347. Low protein at just 7.1g per 100g — well below the 16.2g average. Sugar is a concern at 4.8g per 100g (61% above category average).
Nutrition Breakdown
- •Calories: 167 kcal per 100g (category avg: 347)
- •Protein: 7.1g per 100g (category avg: 16.2g)
- •Sugars: 4.8g per 100g (category avg: 2.9g)
- •Saturated fat: 7.1g per 100g
- •Sodium: 943mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 943mg per 100g. A 200g serving would provide 1887mg — roughly 82% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Classic Bun Length Franks doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, oleoresin of paprika, sodium nitrite, smoke flavoring.