DELI STYLE HONEY HAM

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

DELI STYLE HONEY HAM by BAR S provides 108 calories, 13.5g protein, 2.7g fat, and 8.1g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 108 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (824mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Cured with: natural pork broth, honey, brown sugar (sugar, cane syrups), modified corn starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavoring, sodium erythorbate, sodium nitrite.