Smoked Turkey Breast And White Turkey
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Nutrition Facts
Per 100g
About This Product
Smoked Turkey Breast And White Turkey by Bar-S Foods Co. scores 7/10 for Muscle Building based on good protein per calorie ratio.
Smoked Turkey Breast And White Turkey by Bar-S Foods Co. provides 125 calories, 15.6g protein, 4.7g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Turkey breast, water, white turkey, modified corn starch, dextrose, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, carrageenan, flavoring, sodium erythorbate, sodium nitrate.