Honey Deli Style Ham

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Nutrition Facts

Per 100g

About This Product

Honey Deli Style Ham by Bar-S provides 299 calories, 36.5g protein, 7.3g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 36.5g per 100g — one of the most protein-dense options in its category.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

CURED WITH: NATURAL PORK BROTH, HONEY, BROWN SUGAR, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.