Multigrain Puffins Cereal

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Nutrition Facts

Per 100g

About This Product

Multigrain Puffins Cereal by Barbaras provides 325 calories, 7.5g protein, 1.3g fat, and 82.5g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

• ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Corn flour, whole grain brown rice flour, cane sugar, whole grain oat flour, fructooligosaccharides, oat hull fiber, calcium carbonate, sea salt, natural flavor, caramel color, annatto (for color), tocopherols (antioxidants to maintain freshness).