Puffins Cereal Original

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Nutrition Facts

Per 100g

About This Product

Puffins Cereal Original by Barbara's provides 325 calories, 7.5g protein, 2.5g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants to Maintain Freshness).

Allergens