Fruit & Nut Bars

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Nutrition Facts

Per 100g

About This Product

Fruit & Nut Bars by Bare provides 425 calories, 7.5g protein, 17.5g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (37.5g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.

Ingredients

Dried apples, almonds, cashews, tapioca syrup, dried cranberries, sugar, honey, glycerol, sunflower oil, rice flour, sea salt, safflower oil, vanilla extract, tocopherols.