Fruit & Nut Bars Apple, Berries & Cherry

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Nutrition Facts

Per 100g

About This Product

Fruit & Nut Bars Apple, Berries & Cherry by bare provides 425 calories, 7.5g protein, 15.0g fat, and 67.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 425 kcal per 100g — be mindful of portion sizes.

Ingredients

Dried apples, almonds, cashews, tapioca, dried blueberries, honey, crisp rice, sugar, dried tapioca syrup, dried cherries, dried cranberries, glycerol, sunflower oil, rice flour, sea salt, safflower oil, vanilla extract, tocopherols