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Strawberry Bannana

Strawberry Bannana

🫀10/10
💪3/10
🔥4/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein10.0g
Total Fat10.0g
Saturated Fat1.7g
Carbohydrates75.0g
Sugars23.3g
Fiber11.7g
Sodium42mg
Protein per 100 kcal2.5g

About This Product

Strawberry Bannana by bare GRANOLA scores 10/10 for Heart Health based on low saturated fat.

Strawberry Bannana by bare GRANOLA provides 400 calories, 10.0g protein, 10.0g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Excellent source of fiber with 11.7g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergy

Ingredients

Whole grain oats, whole grain wheat, sugar, canola oil, chicory root extract, freeze-dried strawberries, freeze-dried bananas, whey, nonfat dry milk, molasses, whey protein concentrate, honey, sunflower oil, tocopherols.