Creamy Crisp
🫀4/10
💪7/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories380 kcal
Protein36.4g
Total Fat14.5g
Saturated Fat6.4g
Carbohydrates34.5g
Sugars1.8g
Fiber5.5g
Sodium218mg
Protein per 100 kcal9.6g
About This Product
Creamy Crisp by Barebell scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Creamy Crisp by Barebell provides 380 calories, 36.4g protein, 14.5g fat, and 34.5g carbohydrates per 100g. That gives it a protein efficiency of 9.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 36.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing