PROTEIN BAR SALTY PEANUT
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Nutrition Facts
Per 100g
About This Product
PROTEIN BAR SALTY PEANUT by Barebells scores 9/10 for Bone Health based on good protein supports bone matrix.
PROTEIN BAR SALTY PEANUT by Barebells provides 364 calories, 36.4g protein, 14.5g fat, and 32.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 36.4g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 5.5g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
PROTEIN BAR SALTY PEANUT by Barebells sits near the middle of the protein bars category with 364 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 364 kcal per 100g (category avg: 385)
- •Protein: 36.4g per 100g (category avg: 28.7g)
- •Sugars: 9.1g per 100g (category avg: 12.3g)
- •Fiber: 5.5g per 100g (category avg: 10.2g)
- •Saturated fat: 6.4g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 6.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If PROTEIN BAR SALTY PEANUT doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, bovine collagen hydrolysate, maltitol, polydextrose, water, cocoa butter, dry whole milk, roasted peanut pieces, peanut paste (peanuts), sunflower oil, unsweetened chocolate, cocoa processed with alkali, salt, artificial and natural flavors, sunflower lecithin, sucralose