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protein milk

protein milk

🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories37 kcal
Protein7.4g
Total Fat0.6g
Saturated Fat0.5g
Carbohydrates0.6g
Sugars0.6g
Fiber0.0g
Sodium55mg
Protein per 100 kcal20.0g

About This Product

protein milk by Barebells provides 37 calories, 7.4g protein, 0.6g fat, and 0.6g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 37 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.6g per 100g.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Ultra-filtered skim milk, water, cream, natural flavors, artificial flavors, salt, carrageenan, dipotassium phosphate, potassium carbonate, sucralose, acesulfame potassium, lactase enzyme.