Salted Peanut Caramel Soft Protein Bar
🫀5/10
💪7/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein29.1g
Total Fat20.0g
Saturated Fat8.2g
Carbohydrates38.2g
Sugars3.6g
Fiber9.1g
Sodium400mg
Protein per 100 kcal7.3g
About This Product
Salted Peanut Caramel Soft Protein Bar by Barebells scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Salted Peanut Caramel Soft Protein Bar by Barebells provides 400 calories, 29.1g protein, 20.0g fat, and 38.2g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 29.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarEnergyClean LabelKids / Growing