Barilla Three Cheese Tortellini
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Nutrition Facts
Per 100g
About This Product
Barilla Three Cheese Tortellini by Barilla scores 9/10 for Energy based on good carb content for sustained energy.
Barilla Three Cheese Tortellini by Barilla provides 375 calories, 14.3g protein, 12.5g fat, and 58.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Barilla Three Cheese Tortellini by Barilla sits near the middle of the pasta category with 375 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 385)
- •Protein: 14.3g per 100g (category avg: 11.1g)
- •Sugars: 3.6g per 100g (category avg: 3.3g)
- •Fiber: 7.1g per 100g (category avg: 4.1g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 643mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Sodium at 643mg per 100g. A 200g serving would provide 1286mg — roughly 56% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Barilla Three Cheese Tortellini doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, RICOTTA CHEESE (CULTURED WHEY, CREAM), EGGS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SUNFLOWER OIL, NATURAL FLAVOR, OAT FIBER, EMMENTALER CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE POTATO FLAKES, SALT, GRANA PADANO CHEESE PDO (CULTURED MILK, SALT, ENZYMES), CHEESE POWDER (CULTURED MILK, SALT, ENZYMES).