Fette Biscottate
🫀6/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories389 kcal
Protein11.1g
Total Fat5.6g
Saturated Fat0.0g
Carbohydrates72.2g
Sugars5.6g
Fiber5.6g
Sodium556mg
Protein per 100 kcal2.9g
About This Product
Fette Biscottate by Barilla scores 7/10 for Energy based on fiber provides sustained energy release.
Fette Biscottate by Barilla provides 389 calories, 11.1g protein, 5.6g fat, and 72.2g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: EnergyClean LabelKids / Growing
Deep Analysis
Fette Biscottate by Barilla is calorie-dense at 389 kcal per 100g — 31% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 389 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 5.6g per 100g (category avg: 6.3g)
- •Fiber: 5.6g per 100g (category avg: 4.9g)
- •Sodium: 556mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Fette Biscottate is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.