Jumbo Shells
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Nutrition Facts
Per 100g
About This Product
Jumbo Shells by Barilla scores 10/10 for Heart Health based on very low saturated fat.
Jumbo Shells by Barilla provides 340 calories, 14.0g protein, 2.0g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Jumbo Shells by Barilla sits near the middle of the pasta category with 340 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 340 kcal per 100g (category avg: 385)
- •Protein: 14.0g per 100g (category avg: 11.1g)
- •Sugars: 2.0g per 100g (category avg: 3.3g)
- •Fiber: 6.0g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Jumbo Shells is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMINS/MINERALS (VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID).