PROTEIN+ ROTINI
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Nutrition Facts
Per 100g
About This Product
PROTEIN+ ROTINI by Barilla scores 10/10 for Heart Health based on very low saturated fat.
PROTEIN+ ROTINI by Barilla provides 339 calories, 10.0g protein, 1.0g fat, and 38.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
PROTEIN+ ROTINI by Barilla sits near the middle of the pasta category with 339 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 339 kcal per 100g (category avg: 385)
- •Protein: 10.0g per 100g (category avg: 11.1g)
- •Sugars: 2.0g per 100g (category avg: 3.3g)
- •Fiber: 5.0g per 100g (category avg: 4.1g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
PROTEIN+ ROTINI is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Semolina (wheat), durum wheat flour, lentil flour, pea protein, chickpea flour. Barley flour, spelt flour