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Protein+ Thin Spaghetti

Protein+ Thin Spaghetti

🫀10/10
💪6/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories339 kcal
Protein17.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates67.9g
Sugars3.6g
Fiber3.6g
Sodium0mg
Protein per 100 kcal5.3g

About This Product

Protein+ Thin Spaghetti by Barilla scores 10/10 for Heart Health based on very low saturated fat.

Protein+ Thin Spaghetti by Barilla provides 339 calories, 17.9g protein, 1.8g fat, and 67.9g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

  • Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyKids / Growing

Deep Analysis

Protein+ Thin Spaghetti by Barilla sits near the middle of the pasta category with 339 kcal per 100g (category avg: 385). Standout protein at 17.9g per 100g — 61% above average.

Nutrition Breakdown

  • Calories: 339 kcal per 100g (category avg: 385)
  • Protein: 17.9g per 100g (category avg: 11.1g)
  • Sugars: 3.6g per 100g (category avg: 3.3g)
  • Fiber: 3.6g per 100g (category avg: 4.1g)

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Protein+ Thin Spaghetti doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.

Ingredients

Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.