Ready Pasta Penne
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Nutrition Facts
Per 100g
About This Product
Ready Pasta Penne by Barilla scores 9/10 for Heart Health based on very low saturated fat.
Ready Pasta Penne by Barilla provides 157 calories, 6.1g protein, 1.3g fat, and 34.3g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 157 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Ready Pasta Penne by Barilla is a lower-calorie option in the pasta category at 157 kcal per 100g, compared to the category average of 385. Very low sugar at 0.5g per 100g — much better than the 3.3g category average.
Nutrition Breakdown
- •Calories: 157 kcal per 100g (category avg: 385)
- •Protein: 6.1g per 100g (category avg: 11.1g)
- •Sugars: 0.5g per 100g (category avg: 3.3g)
- •Fiber: 4.0g per 100g (category avg: 4.1g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Ready Pasta Penne doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
WATER, PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR], EXTRA VIRGIN OLIVE OIL, SEA SALT.