Spaghettoni n. 7
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories365 kcal
Protein12.9g
Total Fat1.8g
Saturated Fat0.4g
Carbohydrates74.1g
Sugars3.5g
Fiber3.5g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
Spaghettoni n. 7 by Barilla scores 9/10 for Heart Health based on very low saturated fat.
Spaghettoni n. 7 by Barilla provides 365 calories, 12.9g protein, 1.8g fat, and 74.1g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Contains 12.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing
Deep Analysis
Spaghettoni n. 7 by Barilla sits near the middle of the pasta category with 365 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 365 kcal per 100g (category avg: 385)
- •Protein: 12.9g per 100g (category avg: 11.1g)
- •Sugars: 3.5g per 100g (category avg: 3.3g)
- •Fiber: 3.5g per 100g (category avg: 4.1g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Spaghettoni n. 7 is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.