Thin Spaghetti
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Nutrition Facts
Per 100g
About This Product
Thin Spaghetti by Barilla scores 10/10 for Heart Health based on very low saturated fat.
Thin Spaghetti by Barilla provides 180 calories, 8.0g protein, 1.5g fat, and 39.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 180 kcal per 100g.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Thin Spaghetti by Barilla is a lower-calorie option in the pasta category at 180 kcal per 100g, compared to the category average of 385.
Nutrition Breakdown
- •Calories: 180 kcal per 100g (category avg: 385)
- •Protein: 8.0g per 100g (category avg: 11.1g)
- •Sugars: 3.6g per 100g (category avg: 3.3g)
- •Fiber: 7.0g per 100g (category avg: 4.1g)
- •Saturated fat: 0.3g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Thin Spaghetti is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Whole grain durum wheat flour.