Espresso Latte
🫀7/10
💪4/10
🔥7/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories66 kcal
Protein2.0g
Total Fat2.4g
Saturated Fat1.4g
Carbohydrates9.1g
Sugars8.4g
Fiber0.0g
Sodium48mg
Protein per 100 kcal3.0g
About This Product
Espresso Latte by BARISTA RULES scores 7/10 for Heart Health based on very low saturated fat.
Espresso Latte by BARISTA RULES provides 66 calories, 2.0g protein, 2.4g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 66 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing