Cosmo Churro
🫀6/10
💪2/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein3.6g
Total Fat28.6g
Saturated Fat14.3g
Carbohydrates64.3g
Sugars7.1g
Fiber7.1g
Sodium0mg
Protein per 100 kcal0.7g
About This Product
Cosmo Churro by Barnana provides 536 calories, 3.6g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing