ALMOND BUTTER
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Nutrition Facts
Per 100g
About This Product
ALMOND BUTTER by BARNEY BUTTER scores 10/10 for Clean Label based on processed culinary ingredient (nova 2).
ALMOND BUTTER by BARNEY BUTTER provides 594 calories, 21.9g protein, 50.0g fat, and 21.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Deep Analysis
ALMOND BUTTER by BARNEY BUTTER sits near the middle of the nut butters category with 594 kcal per 100g (category avg: 586).
Nutrition Breakdown
- •Calories: 594 kcal per 100g (category avg: 586)
- •Protein: 21.9g per 100g (category avg: 22.2g)
- •Fiber: 12.5g per 100g (category avg: 7.9g)
- •Saturated fat: 3.1g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portions.
Better Alternatives
ALMOND BUTTER is a solid choice in its category. For variety, browse other top-scoring nut butters products on NutritionRanked.
Ingredients
Blanched roasted almonds, palm fruit oil