Peanut Butter
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories594 kcal
Protein21.9g
Total Fat53.1g
Saturated Fat7.8g
Carbohydrates18.8g
Sugars3.1g
Fiber9.4g
Sodium0mg
Protein per 100 kcal3.7g
About This Product
Peanut Butter by Barney scores 9/10 for Kids / Growing based on good protein for growth.
Peanut Butter by Barney provides 594 calories, 21.9g protein, 53.1g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing