Balsamic vinegar
🫀7/10
💪2/10
🔥5/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories67 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates20.0g
Sugars20.0g
Fiber0.0g
Sodium0mg
About This Product
Balsamic vinegar by Bartenura scores 7/10 for Heart Health based on very low saturated fat.
Balsamic vinegar by Bartenura provides 67 calories, 0.0g protein, 0.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Concentrated grape must. caramel colour.
Allergens
sulphur-dioxide-and-sulphites