CINNAMON RAISIN BREAD
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Nutrition Facts
Per 100g
About This Product
CINNAMON RAISIN BREAD by BASE CULTURE scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
CINNAMON RAISIN BREAD by BASE CULTURE provides 333 calories, 11.1g protein, 18.5g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
CINNAMON RAISIN BREAD by BASE CULTURE sits near the middle of the bread category with 333 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 7.4g per 100g (category avg: 6.3g)
- •Fiber: 11.1g per 100g (category avg: 4.9g)
- •Saturated fat: 3.7g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If CINNAMON RAISIN BREAD doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
water, eggs, golden, flaxseed meal, raisins, almond butter, arrowroot flour, almond flour, psyllium husk powder, cashew butter, applesauce (apples, water), apple cider vinegar, cinnamon, coconut oil, baking soda, sea salt