Original Keto Bread
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Nutrition Facts
Per 100g
About This Product
Original Keto Bread by Base Culture scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Original Keto Bread by Base Culture provides 344 calories, 12.5g protein, 18.8g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Original Keto Bread by Base Culture sits near the middle of the bread category with 344 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 344 kcal per 100g (category avg: 297)
- •Protein: 12.5g per 100g (category avg: 9.3g)
- •Fiber: 12.5g per 100g (category avg: 4.9g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 572mg per 100g — on the higher side
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Original Keto Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
WATER, EGGS, ALMOND BUTTER, GOLDEN FLAXSEED MEAL, ARROWROOT FLOUR, PSYLLIUM HUSK POWDER, ALMOND FLOUR, APPLE CIDER VINEGAR, SEA SALT, BAKING SODA.