
Simply Ancient Grain Sourdough Bread
🫀5/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein3.3g
Total Fat10.0g
Saturated Fat6.7g
Carbohydrates46.7g
Sugars3.3g
Fiber26.7g
Sodium500mg
Protein per 100 kcal1.7g
About This Product
Simply Ancient Grain Sourdough Bread by Base Culture provides 200 calories, 3.3g protein, 10.0g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Excellent source of fiber with 26.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarBrain HealthEnergy
Ingredients
water, resistant tapioca starch, native tapioca starch, coconut oil, potato starch, tapioca fiber, sourdough (water, brown rice flour), honey, quinoa flour, amaranth flour, psyllium husk, egg white powder, almond flour, apple cider vinegar, sea salt, white chia flour, yeast, lactic acid, lemon juice