Rice cauliflower stirfry
🫀7/10
💪4/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories55 kcal
Protein1.8g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates6.4g
Sugars2.7g
Fiber1.8g
Sodium145mg
Protein per 100 kcal3.3g
About This Product
Rice cauliflower stirfry by Bashas provides 55 calories, 1.8g protein, 2.7g fat, and 6.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing