Rice cauliflower stirfry
🫀7/10
💪4/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories55 kcal
Protein1.8g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates6.4g
Sugars2.7g
Fiber1.8g
Sodium145mg
Protein per 100 kcal3.3g
About This Product
Rice cauliflower stirfry by Bashas scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Rice cauliflower stirfry by Bashas provides 55 calories, 1.8g protein, 2.7g fat, and 6.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing