Potato Pearls EXCEL Original Butter Mashed Potatoes
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Nutrition Facts
Per 100g
About This Product
Potato Pearls EXCEL Original Butter Mashed Potatoes by Basic American Foods scores 7/10 for Energy based on complex carbs without sugar crash.
Potato Pearls EXCEL Original Butter Mashed Potatoes by Basic American Foods provides 375 calories, 8.3g protein, 4.2g fat, and 70.8g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1708mg per 100g) — watch intake if monitoring blood pressure.
Ingredients
POTATO (DRY) CANOLA OIL (PRESERVED WITH CITRIC ACID AND BHT, SAL CONTAINS 2% OR LESS OF: ARTIFICIAL COLOR, MUN AND DIGLYCERIDES, NATURAL AND ARTIF FLAVOR. FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHT CONTAINS MILK AND SULFITE