
Unseasoned White Rice
🫀7/10
💪6/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein12.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates31.4g
Sugars0.0g
Fiber0.7g
Sodium61mg
Protein per 100 kcal6.8g
About This Product
Unseasoned White Rice by Batch scores 9/10 for Kids / Growing based on good protein for growth.
Unseasoned White Rice by Batch provides 179 calories, 12.1g protein, 0.0g fat, and 31.4g carbohydrates per 100g. That gives it a protein efficiency of 6.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing