White Rice
🫀6/10
💪6/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories186 kcal
Protein12.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates32.1g
Sugars0.0g
Fiber0.7g
Sodium200mg
Protein per 100 kcal6.5g
About This Product
White Rice by batch provides 186 calories, 12.1g protein, 0.0g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 186 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossEnergyClean LabelKids / Growing