Taco mayonnaise
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Nutrition Facts
Per 100g
About This Product
Taco mayonnaise by Batts Lidl scores 8/10 for Bone Health based on low sodium preserves calcium.
Taco mayonnaise by Batts Lidl provides 329 calories, 0.8g protein, 27.6g fat, and 19.3g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Taco mayonnaise by Batts Lidl is a lower-calorie option in the mayonnaise category at 329 kcal per 100g, compared to the category average of 571. Standout protein at 0.8g per 100g — 200% above average. Sugar is a concern at 16.6g per 100g (195% above category average).
Nutrition Breakdown
- •Calories: 329 kcal per 100g (category avg: 571)
- •Protein: 0.8g per 100g (category avg: 0.3g)
- •Sugars: 16.6g per 100g (category avg: 5.6g)
- •Fiber: 0.1g per 100g (category avg: 0.2g)
- •Saturated fat: 2.1g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Taco mayonnaise doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the mayonnaise category page on NutritionRanked to compare options side by side.
Ingredients
water, 27% rapeseed oil, sugar, 6% pasteurised free range egg, modified maize starch, spirit vinegar, tomato paste, spices, salt, stabiliser: xanthan gum, concentrated lemon juice, colour: paprika extract, preservative: potassium sorbate, antioxidant: calcium disodium edta, mustard oil, allergy advice: for allergens, see ingredients in bold, taco