Coconut Wafer
🫀4/10
💪2/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein3.6g
Total Fat28.6g
Saturated Fat14.3g
Carbohydrates64.3g
Sugars42.9g
Fiber3.6g
Sodium179mg
Protein per 100 kcal0.7g
About This Product
Coconut Wafer by Bauducco scores 7/10 for Clean Label based on no additives detected.
Coconut Wafer by Bauducco provides 536 calories, 3.6g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (42.9g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label