Coconut Wafer
🫀4/10
💪2/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein3.6g
Total Fat28.6g
Saturated Fat14.3g
Carbohydrates64.3g
Sugars42.9g
Fiber3.6g
Sodium179mg
Protein per 100 kcal0.7g
About This Product
Coconut Wafer by Bauducco provides 536 calories, 3.6g protein, 28.6g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (42.9g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Clean Label