Low fat toast
🫀6/10
💪5/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories300 kcal
Protein10.0g
Total Fat5.0g
Saturated Fat1.7g
Carbohydrates56.7g
Sugars3.3g
Fiber3.3g
Sodium633mg
Protein per 100 kcal3.3g
About This Product
Low fat toast by Bauducco scores 9/10 for Energy based on good carb content for sustained energy.
Low fat toast by Bauducco provides 300 calories, 10.0g protein, 5.0g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Energy
Ingredients
Wheat flour, palm oil, salt, gluten powder, soy lecithin, barley malt extract, cassava starch.
Allergens
gluten