Pan Blanco
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Nutrition Facts
Per 100g
About This Product
Pan Blanco by Bauducco scores 8/10 for Energy based on good carb content for sustained energy.
Pan Blanco by Bauducco provides 274 calories, 8.3g protein, 5.0g fat, and 49.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Pan Blanco by Bauducco sits near the middle of the bread category with 274 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 274 kcal per 100g (category avg: 297)
- •Protein: 8.3g per 100g (category avg: 9.3g)
- •Sugars: 8.8g per 100g (category avg: 6.3g)
- •Fiber: 2.1g per 100g (category avg: 4.9g)
- •Saturated fat: 1.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Pan Blanco doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
HARINA DE TRIGO ENRIQUECIDA (SULFATO FERROSO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA (VITAMINA B1) 0.00063%, RIBOFLAVINA (VITAMINA B2) 0.00013%, NIACINA 0.0013%), AZÚCAR, GRASA VEGETAL INTERESTERIFICADA (PULPA DE PALMA), SAL, CONSERVADOR (PROPIONATO DE CALCIO (INS 282)).