Sourdough Bread
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories238 kcal
Protein8.8g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates45.0g
Sugars0.0g
Fiber3.8g
Sodium0mg
Protein per 100 kcal3.7g
About This Product
Sourdough Bread by Bavaro’s Sunshine Sourdough scores 9/10 for Heart Health based on very low saturated fat.
Sourdough Bread by Bavaro’s Sunshine Sourdough provides 238 calories, 8.8g protein, 1.3g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing